Focusing and Mindfuness

“Mindfulness has always been in us, however, in most cases, we are not aware of its existence.”

Denkô Mesa

Focusing and Mindfuness
Pay full attention to what we fee

  • Practice of basic attitudes for Focusing: listening, trust, curiosity, no judgment, recognition and gratitude.
  • With the help of the corporal approach we will do a work of listening, self-awareness, acceptance and growth in an experiential way.
  • Development and care of the Full Care as a control and quality system of the different cognitive processes.
  • Strengthening of the corporal, emotional, mental and spiritual well-being of the practitioners.
  • Mindfulness involves intensifying the capacity we all have to see, feel and know ourselves in intimacy through the light of conscience.

It is a VIVENCIAL AND PRACTICAL WORKSHOP of mindfulness, emotional stability, creativity and the interrelation with others. No previous knowledge in Focusing or Mindfulness is necessary

Certified course to obtain the DIPLOMATURE in FOCUSING by the Spanish Institute of Focusing

Activity Data
Fechas Fechas Coste Facilitadores
2/2/18 de 17 a 21 3/2/18 9.30 a 19.30 160€ Denkô Mesa Caroline Copestake
Share This:

Related ActivitiesYou might also be interested in these...

WORKSHOP: WOMAN … READY!

WORKSHOP: WOMAN … READY! Ready for the holidays! A workshop in which … Consult our

Dance with Kali. The fire that purifies

Come dance with Kali, the purifying and ego-destroying goddess, the conditioning and human

TRANSFORM (FRIENDLY) THE EDUCATION SYSTEM

TRANSFORM (FRIENDLY) THE EDUCATION SYSTEM Entrance to the event totally free until full capacity is

Zen meditation VIVENCIAL WORKSHOP

Saturday 9 JUNE – From 5:30 p.m. to 8:30 p.m. Theoretical-practical initiation by the teacher

FOCUSING LEVEL 2

A body that screams is a body that is not heard. No one better than yourself to know what you really

REFLEXOTERAPIA PODAL

All the organs and body systems are reflected on the sole of the feet. Acupressure stimulates the

ABHYANGA AYURVEDICO MASSAGE

The word Abhyanga means “massage with oil”. The use of abundant oil, which is mixed with

INTEGRAL MOVEMENT. Feet and Legs

The Integral Movement is a soft and respectful postural correction technique with the body that

PRACTICAL ASTROLOGY. Concha Baringo

Biweekly meetings to know, in a first series, the Zodiacal signs, their general characteristics and

Focusing and Mindfuness

“Mindfulness has always been in us, however, in most cases, we are not aware of its

Cosmic intelligence and energy therapies

Training given by Bernard Grangeteau Ducongé and Carole Damy  “The cosmic intelligence puts