Pregnancy and Parenting: Welcome to life
What is?
Space and time support in the process of giving birth. It is a team of therapists and professionals, each contributing their qualities and experience, together in the same mission: to welcome women in this special stage of his life.
What does it consist of?
Our activities are aimed at all stages of the process, pregnancy, parenting and more …
In Essència, we love to walk at your side to accompany you creating spaces from the first moment when a new life is emerging:
Yoga yoga pregnancy and delivery post
To prepare and recover the body while we strengthen the bond with the baby.
Baby massage workshop
A massage means a moment of intimacy and connection
Sharing new motherhood
We talk about their own needs and how to strike a balance that will allow us, from a pure love, relate to our children.
The art of parenting
An area of care for caregivers. Learning and sharing parenting
Enjoyed family
Various activities that serve to explore feelings and emotions in a familiar and collective space at a time.
REFLEXOTERAPIA PODAL
All the organs and body systems are reflected on the sole of the feet. Acupressure stimulates the
ABHYANGA AYURVEDICO MASSAGE
The word Abhyanga means “massage with oil”. The use of abundant oil, which is mixed with
Mindfulness The awakening of the Presence. Conference
Denkô Mesa, Zen master will share his knowledge in this conference-workshop, providing a space
Focusing and Mindfuness
“Mindfulness has always been in us, however, in most cases, we are not aware of its
LIVING WITHOUT FEAR. THE MEETINGS FAMILY
How do you get close to the Holidays? Do the Holidays only mean more work for you? Do you get
LIVING WITHOUT FEAR My relationship with money
What does the money mean to you? Do you always lack? How do you win it escapes you? Do you think the
LIVING WITHOUT FEAR
Live from your best version Enter the world of the senses to rediscover your own value. Open the
GROW AND KNOW. Extra School Month
SPACE FOR CHILDREN FROM 5 TO 12 YEARS TO WORK WITH LOOK RESPECTFUL, MAZE OF EMOTIONS. LOOK FOR
We care for your wellbeing in your own language EN/FRA/GER
At ESSÈNCIA we care for your wellbeing in your own LANGUAGE The liason between our feelings and
Pregnant Yoga
To prepare and recover the body while we strengthen the bond with the baby. Pregnant yoga: It helps
Enjoyed family
Various activities that serve to explore feelings and emotions in a familiar and collective space at
Pregnancy and Parenting: Welcome to life
“Lots of marvels exist in the universe; but the masterpiece of creation is the motherly heart”