Category: Noticias

Tshunulama was a girl who felt his enslaved by a love heart. And as his eyes shed tears, and even though his mind told him he had to drop and the birth of true independence, her heart did not know how to get out of the torturer attachment suffering. Night after night, just experiencing an obsessive memory of that man before he was ignored and humiliated.
Tshunulama had become a slave of memory, clinging to a rope from his memory, he could not release his clutching hand. Drop … Just thinking about the terrifying fear overcame her.
But one day he dreamed of an old man with deep eyes and familiar look and knew that he said:
Enough Fear not, loose the rope that ties your life and enslave your soul.
No can’t- Tshunulama said, seeing herself hanging from that rope. I’m afraid, would fall, I feel that I would die … is beyond me.
No so she answered him. Since your heart is slave, you have ceased to live your own life. You are able to drop. When you do, you know deep down you feel a deep joy and peace you deserve.
Tshunulama felt he could see clearly their fears:
– “Do I really want freedom and autonomy to risk what so dear? How I can be sure? What do I really want out of life? Why was I born? “. Unwittingly widened his mind … Slowly, he began to feel their fingers loose and began to allow some deep loosen his clutching hand, feeling a breeze of peace.
Trusting your intuition, he loosened the last finger and suddenly noticed that nothing happened. It found that stayed exactly where it was, and then realized, shocked, that had been all the time on the ground. Their fears had existed only in his mind … I could get out, open doors and windows and breathe the life force within. The whole universe was reborn in the smiling face of a new Tshunulama.

Tales from the book to learn how to learn, Jose Maria Doria (Gaia Ediciones).

Sorry, this entry is only available in ES.

We care to know as parents care for children nuetras

WELCOME TO LIFE!

Sharing new motherhood
We talk about their own needs and how to strike a balance that will allow us, from a pure love, relate to our children.

The art of parenting
An area of care for caregivers. Learning and sharing parenting

Enjoyed family
Various activities that serve to explore feelings and emotions in a familiar and collective space at a time.

In Essència we love to walk with you creating spaces to accompany you from the first moment when a new life is brewing

Yoga yoga pregnancy and delivery post
To prepare and recover the body while we strengthen the bond with the baby.

Baby massage workshop
A baby massage means for a moment of intimacy and connection

Sharing new motherhood
We talk about their own needs and how to strike a balance that will allow us, from a pure love, relate to our children.

The art of parenting
An area of ​​care for caregivers. Learning and sharing parenting

Enjoyed family
Various activities that serve to explore feelings and emotions in a familiar and collective space at a time.

Grow and Meet
Our kids grow, discover and relate

Young Yoga
Yoga for teens helps uncover naturally everyone who is appearing again and teaches high energy stream channel in circulation

Consult timetables and activities and encourage to share your time!

We were pleased to have the presence of Vashista, with his great power that comes from a well rooted feet and virtue of calling things by their name, arousing controversy and creating a REAL car ownership.

In the talk he spoke of well understood love as just and necessary response at all times. Love is balance and meditation is a shortcut to finds it.

In the workshop we had the opportunity to heal aspects of our lives through dynamic, learning to listen, listen and realize our responsibility as an “ability to respond” accompanied lovingly by him and his great wealth.

yoga_essenciaidivulgacio
El nostre agraïment a tots els que assistiua les nostres classes de ioga, esperem que el temps que passeu entre nosaltres sigui gratificant i animem a totes les persones a que incorporin en la seva vida aquesta gratificant tècnica .
Volem recordar-vos que el ioga es una activitat que ajuda a mantenir el cos, la ment i l’esperit en condicions saludables, influeix directament en la reducció del volum d’estrès i condueix a millorar l’ estat general de l’organisme.
Vivim temps convulsos i difícils. Algunes emocions com les pors, les ansietats i les angoixes , han arrelat fortament en nosaltres i en la societat, ens costa gestionar correctament el que sentim ja que vivim de manera gairebé constant en una muntanya russa de situacions extremes i sovint contradictòries.
¿on ha anat a parar la sensació plaent, relaxada i serena que ens fa gaudir de la vida?
La crisi i l’ incertesa sobre el futur ens inquieta però no podem pas permetre que ens paralitzi, l’exterior es el que és però el benestar el trobarem sempre dins nostre.
Us convidem a seguir-vos cuidant, a descobrir eines que us permetin construir un espai intern on refugiar-vos i recuperar-tvos del dia a dia castigador. Amb familia i fills, val la pena especialment fer un esforç per cultivar l’harmonia general ja que, finalment, aquestes seran les veritables flors del vostre jardí.
Nosaltres estarem sempre en disposició d’acompanyar-vos!!.

NIÑAALEGRAIA
Diumenge dia 15 ens retrobarem de nou per dedicar-nos a Créixer i a Saber-se.
¿Créixer? Es fa de mica en mica, silenciosament, con l’herba als prats. ¿us heu aturat mai un instant a escoltar? Es tracta d’estar atents al moviment de la quietud.
¿Saber-se? A vegades succeeix de sobte, com un cop de vent que et despentina i et fa adonar repentinament d’alguna cosa important. Ens fem conscients d’una emoció, d’un sentiment, d’una situació……

El cos, el joc, el ioga, l’expressivitat, son camins que ens porten a saber escoltar les pròpies necessitats i les demandes dels altres. Es en aquesta descoberta que ens agrada acompanyar als vostres fills en l’activitat mensual que proposem.
Dia a dia, trobada a trobada, ens anem construint, ens anem descobrint: els vostres fills, vosaltres i nosaltres
Us esperem.