To prepare and recover the body while we strengthen the bond with the baby.
Pregnant yoga: It helps to become armonized with the baby. It provides happiness and calm, at the same time it gives confidence to the woman at giving birth
Postnatal Yoga with babies: It favors the recovery of musculature in general and the pelvic floor in particular. We spend time enjoying the contact with the baby with caresses and massages thus strengthening the affective bonds.