KUNDALINI YOGA
Kundalini Yoga by Sheila Kaur
HATHA YOGA
Hatha Yoga by Marina Yeste
FELDENKRAIS METHOD
Feldenkrais by Nati RocaMora
“Make the impossible possible, the possible easy, and the easy to be nice and harmonious” M. Feldenkrais
The Feldenkrais method is an educational system focused on the evolution process of our motion and on the body consciousness learning.
It helps to figure out the origin of pain and treating arthrosis, back ache, etc. It improves motion, posture and flexibility as well. In that sense, the method also expands our self-conscience and our own image, and it helps on the recovery of neurological problems.
What it consists of?
In that activity we use the individual movement, of each person, in a collection of linked movements called ATM, so that the student in a fun way discovers by himself and in his own body the most easy, pleasant, and organic way to move and the relation between that learning and a vital attitude, getting new neurological connections and new patterns of motion.
To those people who want to improve their posture and solve arthrosis and back ache problems, and so on.
FREE DANCE
Free Dance by Sheila Kaur
“FEEL AND CREATE through your BODY FREE”
A space to explore, create and share through dance. A search for the possibilities and the creative potential of the movement. A more affective relationship with the body, with ourselves and with the environment.
Free and creative dance, Sufi spin, breathing and meditation.
KINESIOLOGIA EVOLUTIVA DEL SER
By Oscar Camino Martínez
Coach & Mentor Coach, Kinesiologo reconocido por la Internationall Kinesiology College, Especialista en Bioresonancia desde el año 2005
LIVING WITHOUT FEAR
Vivir Sin Miedo
Claudia Köster
Curso de 3 sesiones de 3 horas, de 10 a 13 horas, los sábados 2, 9 y 23 de marzo, para aprender a superar los miedos que limitan. Se enseñaran algunas herramientas de la Psicología Energética para el auto tratamiento. Se presentaran varios ejercicios que ayudan a mejorar la comunicación, gestionar conflictos y permiten transitar por los caminos del bienestar
Precio 165 €
LIVING WITHOUT FEAR
Claudia Köster